Ingredients

  • 2 cups cauliflower florets (about 1 small to medium-sized cauliflower)
  • 1 small onion, finely chopped
  • 1 green chili, slit
  • ½ teaspoon mustard seeds
  • 7-8 curry leaves
  • 1 tablespoon coconut oil or any neutral cooking oil
  • ¼ teaspoon turmeric powder
  • 3 to 4 tablespoons fresh grated coconut
  • Salt to taste

For Garnish:

  • Fresh coriander leaves (optional)

Instructions

  1. Prepare the Cauliflower:
    Wash and cut the cauliflower into small florets. Blanch them in salted hot water for 5-7 minutes to remove any impurities. Drain and set aside.
  2. Temper the Spices:
    Heat coconut oil in a pan over medium heat. Add mustard seeds and let them splutter. Then, add curry leaves and the slit green chili. Sauté for a few seconds until fragrant.
  3. Sauté Onions and Add Cauliflower:
    Add the chopped onions to the pan and sauté until translucent. Then, stir in the blanched cauliflower florets and turmeric powder. Mix well and cook for 5-7 minutes on low to medium heat, stirring occasionally.
  4. Add Coconut:
    Once the cauliflower is tender and cooked, add grated coconut and salt to taste. Mix well and cook for another 1-2 minutes.
  5. Garnish and Serve:
    Optionally, garnish with fresh coriander leaves. Serve hot with steamed rice, sambar, or rasam.
Tips:
  • Adjust the green chili for spice levels.
  • Fresh coconut enhances the flavor, but frozen coconut can also be used.
  • For added crunch, toss in a handful of roasted cashews or peanuts.